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GSPP alumna and staff member Hollis Lyman is hosting FREE 20-minute HIIT (High Intensity Interval Training) workouts. Workouts will be every week day at noon. No equipment is needed and minimal space required. Get on a schedule, take care of yourself physically and mentally, and come out of this physical distancing with a gosh darn 6 pack! All are welcome.

Use this Zoom link to join: https://udenver.zoom.us/j/356550681

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Daily HIIT Workouts

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